WBLAS Community Services & Recreation

The Bear Bike ride and fundraiser started in 2020, focusing on granting all youth access to sports and activities. The money raised is donated to the White Bear Lake Area Schools Community Services and Recreation Department, specifically used for families to waive or support youth sports and activity fees. Bear Bike 2024 will take place on Saturday, October 12 The ride will begin in the White Bear Lake High School Parking Lot off Bald Eagle Avenue. 50-mile route begins at 9:00 AM 25-mile route begins at 10:00 AM 10-mile route begins at 11:00 AM New this year for younger riders! A kid and family-fun ride around the high school and Central Middle School campuses will start at 12:00 PM. FOR RIDERS Click Enroll Now under "CS-950 Registration." Each route has a suggested donation of $50 for registration, with additional donation options available to support youth sports and activities. Donations are suggested and not required to participate in the bike ride. However, to receive a 1/4 zip long-sleeve shirt from the event a rider must donate a minimum of $50. If you order a 1/4 you must register by September 25th to be guaranteed your 1/4 zip on the day of the ride. Registrations with a 1/4 zip received after this date will receive their order at a date to be determined after the event. Riders under 14 must be accompanied by an adult. FOR THOSE NOT RIDING, BUT WANT TO DONATE Click enroll now under "CS-951 Donation." This donation contributes to financial assistance for students’ sports and activity fees as funds are available. The founders of Bear Bike strongly believe all kids deserve access to sports and activities for social engagement and physical activity. We thank you for your support in helping the community grow stronger together. We wish you well- Bear Bike Team

Fun, aerobic classes for those needing a slower tempo and less vigorous program. Improve endurance, flexibility, strength, balance and coordination. Great for beginners! These are drop in classes - attend when you can. $55 for 8 drop in classes Tuesday - Friday | 9:30 - 10:30 AM | White Bear Dance Center, 2462 East County Road F, WBL To purchase a Punch Card: Purchase online here, or Visit the White Bear Area Senior, 2484 East County Rd F, WBL Punch cards must to be picked up prior to class to participate. Questions? Call 651-653-3121

This two-mile guided nature walk will allow you to experience habitats found within the three biomes of our state – the deciduous forest, the coniferous forest and the prairie. A Minnesota Master Naturalist Instructor will guide you through a tamarack bog, oak woodland and restored prairie and describe the plant communities, creatures and ecological processes present in the Linwood School Forest. The history of the Linwood School Forest as well as the current partnerships, collaborations, research and service-learning will be presented. Attendees will learn how to set up a trail camera and how to age trees. There will be multiple opportunities to stop and rest to listen and look for birds as well as other animals living in this forest. Wear sturdy walking shoes and bring water, snacks and binoculars, if you have them. Please park at the lot on the north end of the forest. Linwood School Forest & Community Park, 6256 227th Ave NE, Stacy, MN Look for this sign: 6335-SP24 No restrooms on-site. There is a Linwood Country Store Gas Station on Viking Blvd with public restrooms. See Map: https://bit.ly/3wiN55o

The practice of Soma Yoga helps re-educate muscles to release tension and create freer mobility. The class emphasizes moving from within our bodies, or somas, using breath practice and meditation to calm minds and spirits and gain strength, flexibility, balance, and stamina. This class is a multi-age class for all yoga skill levels. Equipment Needs: Yoga mat, Yoga block, Small blanket, Hard back chair.

The practice of Soma Yoga helps re-educate muscles to release tension and create freer mobility. The class emphasizes moving from within our bodies, or somas, using breath practice and meditation to calm minds and spirits and gain strength, flexibility, balance, and stamina. This class is a multi-age class for all yoga skill levels. Equipment Needs: Yoga mat, Yoga block, Small blanket, Hard back chair.

Tai Chi is a Chinese exercise discipline that utilizes a series of slow, graceful, low impact body movements, and specialized breathing techniques, to improve balance, health, and relaxation. Come see for yourself how Tai Chi can enhance your fitness, increase your sense of tranquility, and elevate you to new levels of vitality and well being.

Whole Body Vinyasa is designed to increase both your strength and flexibility and is suitable for all ages and body types. The breath is incorporated into each exercise and is designed to relieve stress and anxiety. No previous yoga experience is necessary. Each pose will be described in detail for beginners as well as modifications offered for more advanced students. Improve the health of your body, mind and soul through yoga! $15 drops are welcomed! Remember to bring a water bottle and yoga mat.

Whole Body Vinyasa is designed to increase both your strength and flexibility and is suitable for all ages and body types. The breath is incorporated into each exercise and is designed to relieve stress and anxiety. No previous yoga experience is necessary. Each pose will be described in detail for beginners as well as modifications offered for more advanced students. Improve the health of your body, mind and soul through yoga! $15 drops are welcomed! Remember to bring a water bottle and yoga mat.