For beginning and intermediate students — yoga to stretch your body and refresh the mind. A special emphasis on alignment and building self awareness will help you work safely in the poses. Learn to how to work the body, calm the mind and achieve a deep relaxation at the end of each class. Bring a yoga mat, 2 blocks, and a blanket to class. UPDATE: Class 1604.201, staring on April 8, has been changed to a 5 week class for $51, Wed, April 8 - May 11. This is different than what was advertised in the Community Services & Recreation catalog.