Enrichment Adult - WBLAS Community Services & Recreation

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Day Trip: Winona Boat Cruise & Lake City Lunch
Trips & Travel

Join us for a memorable adventure on the Mississippi River with a luxury coach bus ride to Winona. The day starts with a relaxing lunch at Kelly’s Lake House Bar & Grill, offering stunning views of Lake Pepin and a delicious menu featuring a Petite Sirloin Luncheon Special. After lunch, we will board the Winona Tour Boat for an exploration of the river’s rich history and diverse wildlife, guided by knowledgeable USCG Licensed captains. Enjoy panoramic views from the comfort of an enclosed, climate-controlled cabin, complete with restrooms on board. This exciting trip promises relaxation, education, and breathtaking natural beauty, making it an experience not to be missed! Menu: Petite Sirloin Luncheon Special with Potato, Vegetable, Roll, Small Dessert, Coffee, Tea or Soda. Schedule 9:15 am Bus Departs Normandy Park Education Center (Senior Center) 2484 East County Rd F, WBL 11:00 am Lunch 12:15 pm Winona Tour Boat 3:00 pm Conclusion of the Cruise 3:15 pm Leave Winona 5:30 pm Returns to Normandy Park Education Center Fee includes Coach Bus ride, boat cruise and lunch. No refunds after Monday, July 14. You may want to bring a snack for the bus ride home.

55+ Driver Safety
Finance

Important Legislated Update: There has been an important update to the MN Statute regarding 55+ Accident Prevention courses. During the 2024 legislative session a change was made to the Accident Prevention Course Rule. Effective July 2024, the new rule states that the course must be a total of at least 4 hours. This means a first-time participant can take a 4-hour program as their initial training – the 8-hour will no longer be a requirement. If you're 55 or older, get a discount on your personal auto insurance and improve your driving skills. The course, developed by the National Safety Council, teaches basic crash prevention techniques and has a proven record of reducing traffic violations and incidents. It's taught by experienced, professional traffic safety instructors, including officers of the Minnesota State Patrol. The class consists of lecture, films and discussions. There is no behind-the-wheel driving and there are no tests. According to Minnesota state law, people age 55 and older who complete a state-approved defensive driving course are eligible to receive a 10%, three-year discount on auto insurance. After you complete the course, you will receive a certificate of completion to give to your insurance company. Instructor: Minnesota Safety Council. Their Mission: To strengthen individuals, families and organizations by helping prevent injuries and support safer, healthier lives. The Minnesota Safety Council is a member-based, private, not-for-profit organization dedicated to preventing unintentional injuries - a leading cause of death, disability and economic loss. We offer traffic programs for the workplace and the larger community, including defensive driving classes for mature drivers and interactive online programs for teens. Since 1928, our sole focus has been to make Minnesota a safer and healthier place to live. The Minnesota Safety Council is a chapter of the National Safety Council.

55+ Driver Safety
Finance

Important Legislated Update: There has been an important update to the MN Statute regarding 55+ Accident Prevention courses. During the 2024 legislative session a change was made to the Accident Prevention Course Rule. Effective July 1, the new rule states that the course must be a total of at least 4 hours. This means a first-time participant can take a 4-hour program as their initial training – the 8-hour will no longer be a requirement. If you're 55 or older, get a discount on your personal auto insurance and improve your driving skills. The course, developed by the National Safety Council, teaches basic crash prevention techniques and has a proven record of reducing traffic violations and incidents. It's taught by experienced, professional traffic safety instructors, including officers of the Minnesota State Patrol. The class consists of lecture, films and discussions. There is no behind-the-wheel driving and there are no tests. According to Minnesota state law, people age 55 and older who complete a state-approved defensive driving course are eligible to receive a 10%, three-year discount on auto insurance. After you complete the course, you will receive a certificate of completion to give to your insurance company. Instructor: Minnesota Safety Council. Their Mission: To strengthen individuals, families and organizations by helping prevent injuries and support safer, healthier lives. The Minnesota Safety Council is a member-based, private, not-for-profit organization dedicated to preventing unintentional injuries - a leading cause of death, disability and economic loss. We offer traffic programs for the workplace and the larger community, including defensive driving classes for mature drivers and interactive online programs for teens. Since 1928, our sole focus has been to make Minnesota a safer and healthier place to live. The Minnesota Safety Council is a chapter of the National Safety Council.

Soma Yoga (Online)
Fitness

The practice of Soma Yoga helps re-educate muscles to release tension and create freer mobility. The class emphasizes moving from within our bodies, or somas, using breath practice and meditation to calm minds and spirits and gain strength, flexibility, balance, and stamina. This class is a multi-age class for all yoga skill levels. Equipment Needs: Yoga mat, Yoga block, Small blanket, Hard back chair.

Yoga - Whole Body Vinyasa
Fitness

Whole Body Vinyasa is designed to increase both your strength and flexibility and is suitable for all ages and body types. The breath is incorporated into each exercise and is designed to relieve stress and anxiety. No previous yoga experience is necessary. Each pose will be described in detail for beginners as well as modifications offered for more advanced students. Improve the health of your body, mind and soul through yoga! $15 drops are welcomed! Class will be held at: Bellaire Beach, 2499 South Shore Boulevard, White Bear Township, MN 55110. If the weather is poor, we will meet at Normandy Park Education Center, 2484 East County Road F. It is up the hill on Bellaire. Enter through the Senior Center Door P in the gym. Remember to bring a water bottle and yoga mat.

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