WBLAS Community Services & Recreation

Stop the obsession with food. Stop overeating and snacking in between meals/evening. Stop the cravings for sugar and greasy foods. Learn to eat healthy and get motivated to walk and exercise. Stop Smoking/Chewing tobacco. Hypnosis eliminates the cravings and withdrawal. No weight gain. This is a combined class with two sessions running concurrently. All students attend combined introduction. Weight loss group goes first while smokers leave the grounds and have their last cigarettes (about 45 minutes). Weight loss group concludes and smokers'  return for their hypnosis session.  Participants can attend both sessions at the combined class fee. Lifetime members are included in these sessions.  Both sessions include a self hypnosis reinforcement cd and membership card to attend future classes for reinforcement if desired. For more information go to www.hypnosisclinic.net.

This Norwegian delicacy is made for banquets, holidays, weddings and all special occasions. If you are Norwegian and missed recording Grandma's recipe, tips and techniques - this class is for you! Note: other nationalities find lefse delicious too! Learn the fine points in making the dough, baking, storing and of course how to serve lefse - bonus is a bit of history and humor too. We use real potato and authentic recipes. Sample your creations with traditional fillings plus take home finished lefse and dough to bake then share with family/friends.