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Soma Yoga (Online)

Enrichment Adult / Fitness -
AE 2425 Summer

The practice of Soma Yoga helps re-educate muscles to release tension and create freer mobility. The class emphasizes moving from within our bodies, or somas, using breath practice and meditation to calm minds and spirits and gain strength, flexibility, balance, and stamina. This class is a multi-age class for all yoga skill levels.

Equipment Needs:  Yoga mat, Yoga block, Small blanket, Hard back chair.

 June 2025 
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 July 2025 
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 August 2025 
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Map/Locations
Locations
Online
Internet
Internet, MN 55110
Instructor

Jane E. Schroeher

Jane is a retired nurse who feels passionately about teaching how to move safely and freely. She has been a registered 200 hour yoga teacher since 2014, and has practiced yoga for 20 years. Her experience includes teaching yoga classes for the White Bear School District, Yogadevotion, and in the community.

2025-527

  Jane E. Schroeher

Online
Tue Jun 24, Tue Jul 1 & Tue Jul 8
9:00 - 10:00 AM
Su
M
Tu
W
Th
F
Sa
Min Age   8 yr.
$ 32.00
per person
2025-528

  Jane E. Schroeher

Online
Tuesdays, Jul 15 - Aug 19
9:00 - 10:00 AM
Su
M
Tu
W
Th
F
Sa
Min Age   8 yr.
$ 49.00
per person