Skip to content
9:00am
5:00pm
Start Time
Morning Afternoon Evening
Clear All Filters
Choose Days of the Week
Clear All Filters
Choose Start Date Range
Min Date
Max Date
Clear All Filters
3 Results

  • Chair Yoga

    A modified form of yoga, using exercise principles of traditional yoga to increase participant's health and fitness by replacing a floor mat with a chair. Find mobility in a gentle, supportive way that is very beneficial. Chair Yoga will improve your flexibility, concentration, and strength, while boosting your mood, reducing stress and decreasing joint pain. Drops ins welcome!
    Mon, Jul 7 - Jul 28
    10:00 - 10:45 AM
    Normandy Park Education Center
    Mon, Aug 4 - Aug 25
    10:00 - 10:45 AM
    District Service Center Sunrise
    View more info

  • Soma Yoga (Online)

    The practice of Soma Yoga helps re-educate muscles to release tension and create freer mobility. The class emphasizes moving from within our bodies, or somas, using breath practice and meditation to calm minds and spirits and gain strength, flexibility, balance, and stamina. This class is a multi-age class for all yoga skill levels. Equipment Needs: Yoga mat, Yoga block, Small blanket, Hard back chair.
    No Currently Open Sections
    View more info
  • Popular

    Yoga - Whole Body Vinyasa

    Whole Body Vinyasa is designed to increase both your strength and flexibility and is suitable for all ages and body types. The breath is incorporated into each exercise and is designed to relieve stress and anxiety. No previous yoga experience is necessary. Each pose will be described in detail for beginners as well as modifications offered for more advanced students. Improve the health of your body, mind and soul through yoga! $15 drops are welcomed! Class will be held at: Bellaire Beach, 2499 South Shore Boulevard, White Bear Township, MN 55110. If the weather is poor, we will meet at Normandy Park Education Center, 2484 East County Road F. It is up the hill on Bellaire. Enter through the Senior Center Door P in the gym. Remember to bring a water bottle and yoga mat.
    Tue, Jul 15 - Aug 19
    5:30 - 6:30 PM
    Bellaire Beach and Normandy Park Education Center
    View more info