Providing care in all out of school time hours.
Spring middle school athletics will open for registration on February 15th.
Virtual Story Time
Mama's come join us for a coffee as we delve into how your core and pelvic floor work together to address postpartum concerns. We'll cover tips for managing leaking, diastasis recti, pelvic organ prolapse, back pain and more. Learn to engage your deep core, check for diastasis recti, and practice exercises to strengthen your core and pelvic floor. Don't miss this opportunity for support and guidance!
Jess Blaisdell is a Doctor of Physical Therapy with a specialization in pelvic health, pregnancy, postpartum care, and running. She is a mother of two, and owns Bloom Physical Therapy and Wellness in White Bear Lake. Jess is dedicated to empowering moms through their pregnancy and postpartum journeys, helping them feel their best every step of the way!
Jessica Blaisdell
