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Yoga - Whole Body Vinyasa

Enrichment Adult / Fitness -
AE 2425 Winter Spring

Whole Body Vinyasa is designed to increase both your strength and flexibility and is suitable for all ages and body types. The breath is incorporated into each exercise and is designed to relieve stress and anxiety. No previous yoga experience is necessary. Each pose will be described in detail for beginners as well as modifications offered for more advanced students. Improve the health of your body, mind and soul through yoga!

$15 drops are welcomed!

Remember to bring a water bottle and yoga mat.
 January 2025 
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Map/Locations
Locations
Normandy Park Education Center
2482 County Rd F East
White Bear Lake, MN 55110
2025-545

  Erin Parr

Normandy Park Education Center : 110 Gym Space
Tuesdays, Jan 7 - Feb 25
5:30 - 6:30 PM

  No Class Feb 4

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Already started

2025-546

  Erin Parr

Normandy Park Education Center : 110 Gym Space
Tuesdays, Mar 11 - Apr 15
5:30 - 6:30 PM
Su
M
Tu
W
Th
F
Sa
2025-547

  Erin Parr

Normandy Park Education Center : 110 Gym Space
Tuesdays, Apr 22 - May 27
5:30 - 6:30 PM
Su
M
Tu
W
Th
F
Sa