WBLAS Community Education & Recreation

In this talk, Dr. David Matson will provide an overview of arthritis in the hand and wrist, explaining the common symptoms such as pain, stiffness, and reduced mobility. He will discuss how arthritis is diagnosed through physical exams and imaging techniques, followed by a review of treatment options. The talk will cover both non-surgical treatments, like medications and physical therapy, as well as surgical options for more advanced cases. Lastly, Dr. Matson will outline the expected outcomes of these treatments, helping attendees understand what to expect in terms of relief, recovery, and long-term management. *White Bear Area Senior Center Members: Call to register and receive a discount at 651-653-3121

A representative from Vision Loss Resources will discuss the major causes of vision loss, how to make the most of your usable vision, and also tools and devices that can help make life less frustrating if you have low vision. There will be time for questions and answers at the end. *White Bear Area Senior Center Members: Call to register and receive a discount at 651-653-3121

Dopamine, cortisol, neuroplasticity, oh my! There is a body of evidence in the field of music therapy that supports the impact music has on the health and activity of the brain. Join an engaging and interactive presentation with Keynote Music Therapy to learn about this topic and gain some ideas and recommendations to try in your daily routine.