WBLAS Community Services & Recreation

Tai Chi is a Chinese exercise discipline that utilizes a series of slow, graceful, low impact body movements, and specialized breathing techniques, to improve balance, health, and relaxation. Come see for yourself how Tai Chi can enhance your fitness, increase your sense of tranquility, and elevate you to new levels of vitality and well being. NOTES: We will be meeting at Bellaire Beach, 2499 South Shore Blvd, White Bear Lake. If there is a rainy day and we need to cancel, August 12th will be a make up day. No class on July 8.