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Tai Chi

Enrichment Adult / Fitness -
AE 2324 Summer

Tai Chi is a Chinese exercise discipline that utilizes a series of slow, graceful, low impact body movements, and specialized breathing techniques, to improve balance, health, and relaxation. Come see for yourself how Tai Chi can enhance your fitness, increase your sense of tranquility, and elevate you to new levels of vitality and well being. 

NOTES: 

  • We will be meeting at Bellaire Beach, 2499 South Shore Blvd, White Bear Lake. 
  • If there is a rainy day and we need to cancel, August 12th will be a make up day.
  • No class on July 8.

Jeff Wood

Master Jeff Wood, 5th Dan Black Belt in Tae Kwon Do, has been teaching martial arts for the past 27 years. He is President/C.E.O. of the Young Americans Schools of Self-Defense, Inc. He also holds a Master of Arts degree in Clinical Psychology from Central Michigan University.

 June 2024 
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 July 2024 
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 August 2024 
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Map/Locations
Locations
Bellaire Beach
2499 S Shore Blvd
White Bear Township, MN 55110
0610-567

  Jeff Wood

Bellaire Beach
Mondays, Jun 10 - Aug 5
8:00 - 9:00 PM

  No Class Jul 8

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Min Age   17 yr.
$ 75.00
per person