Providing care in all out of school time hours.
Spring middle school athletics will open for registration on February 15th.
Virtual Story Time
Tai Chi is a Chinese exercise discipline that utilizes a series of slow, graceful, low impact body movements, and specialized breathing techniques, to improve balance, health, and relaxation. Join us and see for yourself how Tai Chi can enhance your fitness, increase your sense of tranquility, and elevate you to new levels of vitality and well being.
The 24 form Yang style of Tai Chi will be the focus of our class. The Yang style is the most widely practiced style in the world, and affords students and practitioners innumerable health, wellness, and vitality benefits. This style can be learned in eight weeks of training and instruction. This accessibility makes the style appealing to a broad range of practitioners, allowing individuals of all skill levels to engage and benefit from its continued practice without the pressure of advancing through multiple levels. This can foster a more inclusive environment, encouraging personal growth and enjoyment of the art form.
Master Jeff Wood, 5th Dan Black Belt in Tae Kwon Do, has been teaching martial arts for the past 27 years. He is President/C.E.O. of the Young Americans Schools of Self-Defense, Inc. He also holds a Master of Arts degree in Clinical Psychology from Central Michigan University.
Jeff Wood
