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Yoga - Whole Body Vinyasa


Enrichment Adult / Fitness -
AE 2425 Fall

Whole Body Vinyasa is designed to increase both your strength and flexibility and is suitable for all ages and body types. The breath is incorporated into each exercise and is designed to relieve stress and anxiety. No previous yoga experience is necessary. Each pose will be described in detail for beginners as well as modifications offered for more advanced students. Improve the health of your body, mind and soul through yoga!

$15 drops are welcomed!


Remember to bring a water bottle and yoga mat.
 November 2024 
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 December 2024 
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2024-541

  Erin Parr


Normandy Park Education Center : 110 Gym Space
Tuesdays, Nov 5 - Dec 17
5:30 - 6:30 PM

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