Skip to content

Soma Yoga (Online)

Enrichment Adult / Fitness -
AE 2324 Summer

The practice of Soma Yoga helps re-educate muscles to release tension and create freer mobility. The class emphasizes moving from within our bodies, or somas, using breath practice and meditation to calm minds and spirits and gain strength, flexibility, balance, and stamina. This class is a multi-age class for all yoga skill levels.

Equipment Needs: Computer/Tablet to log in, Yoga mat, Yoga block, Small blanket, Hard back chair.

 June 2024 
SuMTuWThFSa
 
 
 
 
 
 
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
 
 
 
 
 
 
 July 2024 
SuMTuWThFSa
 
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
 
 
 
 
 
 
 
 
 
 
 August 2024 
SuMTuWThFSa
 
 
 
 
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
 
 
 
 
 
 
 
Map/Locations
Locations
Online
Internet
Internet, MN 55110
Instructor

Jane E. Schroeher

Jane is a retired nurse who feels passionately about teaching how to move safely and freely. She has been a registered 200 hour yoga teacher since 2014, and has practiced yoga for 20 years. Her experience includes teaching yoga classes for the White Bear School District, Yogadevotion, and in the community.

2024-512

  Jane E. Schroeher

Online
Tuesdays, Jun 4 - Jul 23
9:30 - 10:30 AM

  No Class Jun 18 & Jul 9

Su
M
Tu
W
Th
F
Sa
Min Age   8 yr.
$ 45.00
per person
2024-513

  Jane E. Schroeher

Online
Tuesdays, Jul 30 - Aug 27
9:30 - 10:30 AM
Su
M
Tu
W
Th
F
Sa
Min Age   8 yr.
$ 40.00
per person