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Healthy Feet = Happy Feet


Enrichment Adult / Health -
AE 2324 Winter/Spring

Come learn about your feet; the foundation of your body. Just like with any structure, the foundation is critical for a stable structure. Do you have painful feet, calluses, joint pain, and questions about what can be done? This class will offer an explanation of how to keep your feet healthy as you age. How to keep moving and what tricks may help. Why do so many people have trouble with our feet as we age?

Nicole Hendrickson

As an intensive care nurse and paramedic for the last 18 years, Nicole has many practical knowledge tips and tricks that many students can relate to. Nicole also has a background in Athletic training which makes her experience in management of injuries to the body valuable when learning how to decrease stress on the body. She has turned her love for the body into a career in caring for clients feet. Starting with a ground up approach, learning to care for your feet, trimming and cleaning nails, giving professional exams of the skin, and gentle massage at the end of each foot care session. As a yoga teacher, Nicole believes that relaxing and calming the mind will in turn release painful over-tightened muscles. She is training to become a somatic educator as well to help teach people how to heal their chronically tight muscles.

 May 2024 
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0507-750

  Nicole Hendrickson


Normandy Park Education Center : 153 Senior Center
Tuesday, May 7
10:00 - 11:30 AM

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Price: $ 0 00