WBLAS Community Education & Recreation

Join us for an engaging and informative cooking class about Healthy Cooking for 1 or 2 with Toni Swanson, Registered Dietitian Nutritionist at Ecumen Seasons at Maplewood. 

This class is perfect for anyone looking to prepare delicious and nutritious meals. Toni will guide you through the essentials of healthy eating and provide practical tips for cooking with a live demonstration, food sampling, and Q&A session where you can ask all your nutrition/cooking questions. You’ll also receive valuable resources, including meal planning ideas, easy-to-follow recipes, and a virtual grocery store tour to help simplify your shopping experience. Whether you're a beginner or simply looking for new meal ideas, this class will provide the tools and inspiration to make healthy cooking both fun and manageable. Don't miss out on this opportunity to learn from a professional and improve your cooking skills!

*White Bear Area Senior Center Members: Call to register and receive a discount at 651-653-3121