3 Results

  • AARP Full Course

    Minnesota law mandates a 10% reduction in car insurance premiums for persons 55 years and older who complete a defensive driving class. Courses consist of an overview of safe driving; there are no writing or driving tests required. Classes take place at the Senior Center located at Senior Center 2484 East County Road F, White Bear Lake, unless otherwise stated. Advanced registration is required and can be done by mail, walk-in, or online at www.whitebear.ce.feepay.org. No drop-ins. For a complete listing of other sites and classes, call the AARP Information Center at (952) 858-9040.
  • AARP Refresher

    Minnesota law mandates a 10% reduction in car insurance premiums for persons 55 years and older who complete a defensive driving class. Courses consist of an overview of safe driving; there are no writing or driving tests required. Classes take place at the Senior Center located at Senior Center 2484 East County Road F, White Bear Lake, unless otherwise stated. Advanced registration is required and can be done by mail, walk-in, or online at www.whitebearregistration.org. No drop-ins.For a complete listing of other sites and classes, call the AARP Information Center at (952) 858-9040.  The Refresher Course is 4 hours and is for those who have completed a Full Course but need to renew the certificate.
  • Wellness! A Holistic Approach to a Healthy Mind and Body

    Are you looking for ways you can improve your health or prevent illness? Wellness is an active process of becoming aware of and making choices toward a healthy and fulfilling life. Wellness is more than being free from illness, it is a dynamic process of growth and change. Classes do not need to be taken as a series. You can take all 4 classes, or just the ones that interest you. The last portion of each class is available for Q&A. Come prepared with your questions! Course 1576.100: Lays the foundation of wellness and explores what your body really needs for optimal healthCourse 1576.200: Learn the health benefits of the wonderful, medicinal, probiotic elixir called kombucha. You will also learn how to make your own kombucha! Samples will be provided for tasting.Course 1576.300:Learn the health benefits of essential Oils, how to use them, and make your own blends. Course 1576.400: Learn basic principles of mindfulness and how thoughts create physical actions in your body affecting your health.