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Adult BootcampRecreation AdultOur adult bootcamp group is an aerobically-challenging workout that combines bodyweight or light weight resistance training with high intensive training across a multitude of activities. With a lower need for strength equipment, our goal is to provide this group with a challenging workout that trains all muscle groups in a variety of different ways. NOTE: Session 1 will be held outdoors at Lakewood Hills Recreation Fields . This group will be a fun way get a great workout accomplished while your athletes are practicing.1819 Fall
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PopularAdult Strength TrainingRecreation AdultWhether your goal is weight loss, injury rehabilitation, or to simply get a great workout, our coaches will tailor the designed program and workouts for the day to your individual needs and ability levels. Geared toward men and women of all ages, each session will focus on upper and lower body strength while improving soft tissue quality and flexibility.1819 Fall
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Pickleball ClubRecreation AdultIndoor Pickleball Club Yearly Membership fee. Membership runs from January 1 to December 31. $15 for school district residents $20 for non-residents Location: The Armory, 2228 4th Street, Downtown White Bear LakeFollow this link for specific dates and times. www.isd624.org/CommunityServices/index.asp?ID=3180 PLEASE NOTE: Dates subject to change. As an indoor courtesy, we request that you carry your shoes that you plan to wear. Wood floors do not like sand, dirt, water or salt. We will have some seating available for you to make the change. QUESTIONS? Contact Sue Grun at grunsusan@gmail.com1718 School Year
