WBLAS Community Services & Recreation

Whole Body Vinyasa is designed to increase both your strength and flexibility and is suitable for all ages and body types. The breath is incorporated into each exercise and is designed to relieve stress and anxiety. No previous yoga experience is necessary. Each pose will be described in detail for beginners as well as modifications offered for more advanced students. Improve the health of your body, mind and soul through yoga! $15 drops are welcomed! Class will be held at:  Bellaire Beach, 2499 South Shore Boulevard, White Bear Township, MN 55110. If the weather is poor, we will meet at Normandy Park Education Center, 2484 East County Road F.  It is up the hill on Bellaire. Enter through the Senior Center Door P in the gym. Remember to bring a water bottle and yoga mat.

We don’t think of leprosy as an “American disease”, but it was and is. Patients (often called inmates) were held as prisoners. They lost their civil rights and frequently their families. Hansen’s Disease/Leprosy destroyed lives as much through stigma as through illness. Learn how a mistranslation of the Bible was used to put people away for years, sometimes with the goal being for them to die. More importantly, learn how they coped with banishment and even found joy.

What's the fastest way to make money as a teenager? The answer is a side hustle.  Fortunately, you don’t have to wait till you're over a certain age to earn $$ with side hustles that can easily fit into your teen life — between all the classes, chill sessions, and extracurricular activities. And, most of these side hustles don’t require you to study more, won’t interfere with your social life, and can help you hit any financial goal — maybe even get that car!  There will also be a guest teen entrepreneur! You’ll leave class loaded with information about how to fill out any legal forms to get the business started, and details about 50 profitable side hustle ideas to get you going fast. Informative handouts for future use are included in class fee. The webinar login information will be emailed the day before class.