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Strength Machine Workout

Enrichment Adult / Fitness -
AE 2526 Fall

Specially Designed for Older Adults

In this small-group fitness class designed for older adults, you’ll learn how to safely use exercise machines in a safe and supportive setting, helping you maintain strength for your everyday activities. With extra time dedicated to learning and practicing on each machine, you’ll gain confidence while keeping the strength you already have.

 December 2025 
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Map/Locations
Locations
SMB Health
2007 Co Rd E East
White Bear Lake, MN 55110
1015-882

  Sarah Belisle

SMB Health
Wed Dec 10, Wed Dec 17 & Wed Dec 31
11:00 - 11:45 AM

  No Class Dec 24

Su
M
Tu
W
Th
F
Sa
$ 30.00
per person
1015-881 Closed

  Sarah Belisle

SMB Health
Wed Nov 5, Wed Nov 12 & Wed Nov 19
11:00 - 11:45 AM
Su
M
Tu
W
Th
F
Sa
$ 30.00
per person

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