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Soma Yoga (Online)


Enrichment Adult / Fitness -
Adult Fall 2022

This class is a multi-age class and for all yoga skill levels. 

The practice of Soma Yoga helps re-educate our muscles to release tension and create freer mobility. The class emphasizes moving from within our bodies using breath practice and meditation to calm minds and spirits and gain strength, flexibility, balance, and stamina.

 October 2022 
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 November 2022 
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 December 2022 
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Instructor

Jane E. Schroeher


Jane is a retired nurse who feels passionately about teaching how to move safely and freely. She has been a registered 200 hour yoga teacher since 2014, and has practiced yoga for 16 years. Her experience includes teaching yoga classes for the White Bear School District, Yogadevotion, and in the community.

0904-504

  Jane E. Schroeher


Recreation Sites - Online
Tuesdays, Oct 25 - Dec 13
9:30 - 10:30 AM

  No Class Nov 8


Su
M
Tu
W
Th
F
Sa

Min Age   8 yr.

$ 55.00
per household
0904-503 Closed

  Jane E. Schroeher


Recreation Sites - Online
Tuesdays, Sep 6 - Oct 18
9:30 - 10:30 AM

Su
M
Tu
W
Th
F
Sa

Min Age   8 yr.

$ 55.00
per person

Online registration is over