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Yoga - Whole Body Vinyasa


Enrichment Adult / Fitness -
Adult Fall 2022

Whole Body Vinyasa is designed to increase both your strength and flexibility and is suitable for all ages and body types. The breath is incorporated into each exercise and is designed to relieve stress and anxiety. No previous yoga experience is necessary. Each pose will be described in detail for beginners as well as modifications offered for more advanced students. Improve the health of your body, mind and soul through yoga!

$15 drops in welcomed!

 October 2022 
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 November 2022 
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 December 2022 
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1002-501

  Erin Parr


Normandy Park Education Center : 110 Gym Space
Tuesdays, Oct 4 - Nov 8
5:15 - 6:15 PM

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1002-502

  Erin Parr


Normandy Park Education Center : 110 Gym Space
Tuesdays, Nov 15 - Dec 20
5:15 - 6:15 PM

Su
M
Tu
W
Th
F
Sa