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Soma Yoga (Online)


Enrichment Adult / Fitness -
2021 Summer

This class is a multi-age class and for all yoga skill levels. 

The practice of Soma Yoga helps re-educate our muscles to release tension and create freer mobility. The class emphasizes moving from within our bodies using breath practice and meditation to calm minds and spirits and gain strength, flexibility, balance, and stamina.

Instructor

Jane E. Schroeher


Jane is a retired nurse who feels passionately about teaching how to move safely and freely. She has been a registered 200 hour yoga teacher since 2014, and has practiced yoga for 16 years. Her experience includes teaching yoga classes for the White Bear School District, Yogadevotion, and in the community.

1600.400

  Jane E. Schroeher


Recreation Sites - Online
Tuesdays, Jun 29 - Aug 3
9:30 - 10:30 AM

  No Class Jul 13


Su
M
Tu
W
Th
F
Sa

Min Age   8 yr.

Jun 25, 2021 $37.50
Total $37.50
1600.410

  Jane E. Schroeher


Recreation Sites - Online
Tuesdays, Aug 10 - Sep 14
9:30 - 10:30 AM

Su
M
Tu
W
Th
F
Sa

Min Age   8 yr.

$ 45.00
per household