Soma Yoga (Online)
Enrichment Adult / Fitness -
This class is a multi-age class and for all yoga skill levels.
The practice of Soma Yoga helps re-educate our muscles to release tension and create freer mobility. The class emphasizes moving from within our bodies using breath practice and meditation to calm minds and spirits and gain strength, flexibility, balance, and stamina.
Register Now, Pay Later: Due to the unpredictability of COVID-19, we are using a “Register Now, Pay Later” procedure. When you register for a class, the class total will come up at Zero dollars ($0). Your credit/debit card or checking account will be charged 3 days prior to the class start date. You will be notified if a class is canceled.
Jane is a retired nurse who feels passionately about teaching how to move safely and freely. She has been a registered 200 hour yoga teacher since 2014, and has practiced yoga for 16 years. Her experience includes teaching yoga classes for the White Bear School District, Yogadevotion, and in the community.