Yoga

For beginning and intermediate students — yoga to stretch your body and refresh the mind. A special emphasis on alignment and building self awareness will help you work safely in the poses. Learn to how to work the body, calm the mind and achieve a deep relaxation at the end of each class. 

Bring a yoga mat, 2 blocks, and a blanket to class.

 February 2020 
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Instructor

Janet Gail Berryhill


Janet Berryhill has taught yoga since 1997. She completed her teacher training with Judith Lasater and Joy Laine. She is a registered yoga teacher with the Yoga Alliance.

1604.200

  Janet Gail Berryhill


Normandy Park Education Center : 110 Gym Space
Mondays, Feb 3 - Apr 6
6:30 - 7:30 PM

  No Class Feb 17, Feb 24 & Mar 9


Su
M
Tu
W
Th
F
Sa

Min Age   16 yr.

$ 75.00
per person
1604.201

  Janet Gail Berryhill


Normandy Park Education Center : 110 Gym Space
Mondays, Apr 13 - May 18
6:30 - 7:30 PM

Su
M
Tu
W
Th
F
Sa

Min Age   16 yr.

$ 65.00
per person
Registration begins  
Mar. 1st