Self Defense and Awareness for Women

This training provides both the skills necessary to identify a potential attacker and the options to deal with such a threat. All techniques taught come from real world experience and are designed to be used by women regardless of physical stature or age. The course will also demonstrate why many of the techniques historically taught to women will not work in real life situations and may even increase the level of threat and harm. Class includes discussion and some skills instruction. Girls 16 and younger must be accompanied by an adult.

This class is not recommended for girls under 14.

Michael Long

Michael Long, the senior instructor and founder of this course, has over 30 years of law enforcement and security experience. He has been teaching this course for over 20 years to civic groups, churches, battered women, former rape victims, schools, corporations, and private entities. His background in counter-terrorism and profiling give him a unique insight into the mind of an attacker and provides you with a level of confidence as you go about your daily life. 

 October 2019 
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1570.100

  Michael Long


South Campus High School : 304
Monday, Oct 21
6:30 - 8:30 PM

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Min Age   15 yr.

$ 48.00
per person