Adult Strength Training

Whether your goal is weight loss, injury rehabilitation, or to simply get a great workout, our coaches will tailor the designed program and workouts for the day to your individual needs and ability levels. Geared toward men and women of all ages, each session will focus on upper and lower body strength while improving soft tissue quality and flexibility. 

 November 2018 
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 December 2018 
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3250.101

  Chase Madison


South Campus High School : Weight Room
Mon/Wed, Nov 5 - Dec 19
6:00 - 7:00 PM

  No Class Nov 21


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Already started


Price: $ 79 00